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Regroup, Rediscover
Yourself, and
Rejuvenate Your Career 
by Robyn McKenry, Career Consultant
Remember when having a
career meant climbing the corporate
ladder and working for the same company for 30 years? Remember when
employees could trust that the company would provide opportunities for
professional development (the afore- mentioned ladder), benefits, and
increased salaries? Remember when longevity and loyalty were valued? If
you do, you are a dying breed. 
Once upon a time,
career change was a positive, optional, and exciting choice made for
greater advancement, more money, and/or greater prospects for
professional growth. The keyword being choice.
The reality of career
change today is a radically different story. Career change is being
thrust upon us, like it or not, as companies go out of business or
reduce staffing or simply “clean house” to make room for upcoming
stars. The glut of available talent in the job market means companies
can get a bigger bang for their buck by hiring younger, higher-educated,
and cheaper workers (like outsourcing overseas). This rocks our
self-esteem and causes a ripple affect.
If you have a job,
you’re probably dealing with “Doing more with less” which simply means
your full time job just went from 40 – 50 hours per week to 60-70. The
annual raise you were expecting (and needing) has become “be thankful
you have a job” or “great job, but there won’t be any raises this year”;
(unless you are a CEO at AIG or an automobile company.)
Even the most confident
people are feeling a bit insecure. And, the stress of all this is
literally killing people.
Think it’s not fair?
You’re right - Now get over it.
So, how do we go from
living in fear and trying to survive to thriving? Begin by changing
your outlook. Instead of seeing the negative and feeling like a victim,
focus on your strength and power. Treat this opportunity as a
choice, because you always have the choice of how you perceive
the situation. Start right NOW.
Re, Re, Re (to the nth
Degree) Most, if not all of us, have been affected by the “Re – s”
of the past, like re-organization, and re-engineering. These were the
re’s that were done to us. It’s time to turn the tables and re-claim
your power.
Re-write your mental
script; change your “story.” In Richard Bach’s book, Illusions,
he says, “we are always free to choose a different past or a different
future.” Re-define the focus of your past to allow for a more positive
outcome. Take negative thoughts and turn them around to create
affirmations.
Re-examine your goals.
Every successful endeavor requires a clear destination. Use the
SMART method; goals need to be Simple, Measurable, Attainable,
Realistic, and Timely. Dare to dream and re-align your
priorities toward a more balanced lifestyle.
Re-imagine your future and
refine the parameters of your “ideal job”. Write a personal
strategic plan called “The Me I want to be in 5 years”. Close your eyes
and picture yourself at your perfect job. Once you have the picture,
open your eyes and record all the details. (What were you wearing?
Where was your workspace?) Now, create an action plan, write down the
steps you need to take to get there. Post this where you will see it
regularly.
Re-wire your brain.
Invest in yourself through training and education. It’s never too late
or too early to get an education. Knowledge is yours forever and no one
take ever takes it away from you. Even if you already have a degree,
take classes to spark new thoughts, break out of a rut and meet new
people.
Rejuvenate your body.
Once a day take a 15-minute walk outside. If it’s sunny, you get
vitamin D and it will improve your mood. Re-train your mind’s eye,
refocus and meditate. Take 1 minute a day to sit quietly, relax and
think about NOTHING.
Re-evaluate your assets.
Write an exhaustive list of all the things you can do; include
volunteering, hobbies and other talents and skills. Use the list to
create several resumes using a functional format. Make sure you
stand out. Customize your resume and cover letter to make it easy for
hiring officials to see your qualifications for their positions.
Re-establish relationships
with the friends and colleagues you’ve been neglecting. Tell people
exactly what you are looking for in a career and be specific. This may
be the most challenging “re” of them all because it requires you to
swallow your pride and be vulnerable. That’s OK, do it anyway.
Each person has a personal
and professional style that is immediately reflected in every aspect of
his or her career. You decide how you choose to transition from one job
to the next and what approach to use in your career search. Even in
these uncertain times, the choice is yours.
Email Robyn McKenry with your career questions: zazou@comcast.net
Robyn McKenry
is the owner and principal of Zazou Entreprises, Ltd.
Established in 1995, Zazou offers a wide array of services connected by
a common thread, combining a unique blend of management and business
background with a genuine desire to help clients fulfill their career
goals and dreams.
Qualified to
administer, score, and interpret Myers-Briggs Personality Type
Instrument (MBTI®), and Strong Interest Inventory® Qualification, Robyn
also has qualifications in Using Type in Career Counseling, Using Type
For Leaders And Managers, Using MBTI ® and Strong® for Career
Counseling, and Using MBTI® and Strong® Combined Career Report.
In addition to private
career counseling, Robyn has over 11 years working with adult learners
in a college environment, more than 15 years of management experience,
and currently teaches Leadership, Management, and Communications
courses. She has a Master’s Degree in Public Administration with an
emphasis in management and two Bachelor’s degrees. |
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Carol Kallendorf, Ph.D.
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